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Couch to 5K
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Sabbatical over!

Hi everyone, I’m getting back to the program after the winter, when I ran on the treadmill at the gym and made it to Week 7 but never ventured outside. My aim originally was to graduate by my 70th birthday (last July) but I’m revising that to my 71st! I ran outside today for the first time since November and it felt good so 🤞🏻I’ll make it by July!

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You are doing really well. Keep going! :)

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Welcome back and well done 🙂

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I look forward to hearing how you get on ..good luck x

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Thank you! Love your title!

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Why thank you ..Ive had some grief from this lot on here about my grand old lady title, because it turns out I'm just a young chick as you are and I didn't even realise it . lol :)

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You will..great to see you back... Yes..I'm still here.. still whispering, slow and steady :)

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