Ok this was a tough run, but since I use a running track I was able to maintain the same speed for each run and walk and start/finish in the same place. So even though I am slow at least I know am keeping a steady pace.
I walked in the door and hubby asked if I was Ok!! Face was beetroot but it is cold out with me today too. Told me he was proud of me and have inspired him to try to exercise more. What more do I need that that π
Written by
Loobylou43
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