W8R3 Slash and Burn 😭

[msanni]

Started out too fast, expected slight hip niggle to stop when warm, warm up walk, i suspect, finished too long before the run started. Had to stop 10 minutes into my 28. Oh well!

Monday is a New Day! 😊

[Flaraflarkin Graduate]

Love your straight forward thinking attitude 😊

[SuperMouse Graduate]

That's the right attitude!

When I've jogged and there are other people there I get too competitive and my usual pace of tortoise goes out of the window and I become a hare which of course I can't maintain!

Monday is another day, another run, all the best!

[Tinkerbella5]

Absolutely tomorrow is another day. I have only just started and loving the minute runs however I can’t even imagine running for 2 yet let alone 10 god forbid 18 so you are brilliant keep going and I will try to catch up

[msanni]

Thank you for your superior input.