I completed wk4 last night after actually failing the first run, then going back redoing it and continuing with the other 2 runs. Glad I didnβt give up as it was doable in the end which I am sure they all are. So to everyone out there, if you donβt complete, donβt worry just redo it !
Bring on Wk 5 πββοΈπββοΈπββοΈπββοΈ: I completed... - Couch to 5K
Bring on Wk 5 πββοΈπββοΈπββοΈπββοΈ
Written by
Eeek3
To view profiles and participate in discussions please or .
3 Replies
β’
Iβve been told that the βfβ word is banned on here! Lol! If I donβt complete a run to my satisfaction I just do it again until Iβm happy! Well done on getting this far - youβll be a runner soon - keep going! Much love xxx
Great - you didnβt fail you practiced... Happy running for W5
OldflossAdministratorGraduate
No 'f' words please.... just well done! Keep it slow and steady as you relax into the next runs You are ready
Not what you're looking for?
You may also like...
Wk 4 smashed - bring on Wk 5
fears about Wk 5, but now I say bring it on 12 running sessions down and 15 to go and beyond, I am...
THOUGHTS OF A WK 5, R3er
possibly be running for 20 mins!!!!!!!!
Thanks a million everyone. Hope you all have good runs...
Wk 5 - as awesome as it is awful!
the runs this week (especially run 3 - yikes!).
So, Am posting here and now so I can't back out...
Conversations with Laura wk 5
are you there? Surely it's been 60/90 secs / 5 minutes already?
Polite request - Laura, could you...
Just completed WK 5 !!!
notch when I felt a bit worn out but I didnβt stop and knocked it back up a notch as soon as I...