W1 🏃‍♀️2: Omg second one done. To be honest... - Couch to 5K

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W1 🏃‍♀️2

jochanc profile image
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Omg second one done. To be honest surprised myself never thought I would do day 2. The running was tough pins and needles again- checked trainers weren’t to tight and my calf’s felt really tight. I did the warm up walk and cool down and stretched at the end. Not sure what else to do. On the positive - again not like me usual half empty type of girl the time went quick didn’t feel like 30 mins. Hope third run will be the same if not better .

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jochanc
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Flaraflarkin profile image
FlaraflarkinGraduate

You're doing great! Nearly at the end of week1 already! X

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