Week 3 run 1: I started this because the normal... - Couch to 5K

Couch to 5K

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Week 3 run 1

SammieCh profile image
2 Replies

I started this because the normal really getting a little older wider and not wanting that so me and my little dog who was also getting wider have been going out and completing the runs but today all was going well the first 90 seconds was good the first 3 mins was ok the second 90 second was ok but the last 3 mins was a killer I only made it about half way through and feel a little like a failure I hope this gets a little easier at lest so I can complete it

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SammieCh profile image
SammieCh
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2 Replies
PamJ58 profile image
PamJ58Graduate

It doesn't get easier but you get better ! Don't give up - you have got 2 more goes at doing this week's run. Just stick with it and do your best - you will be so glad that you did and so proud of yourself. Good luck !

SammieCh profile image
SammieCh in reply to PamJ58

Thank you hopefully tomorrow will be better or I can just repeat week 3

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