C25K really works!

[RebeccaJ1996]

Hi,

I completed couch to 5K just over a month ago, I have now joined a 5 to 10k running group and last night with the group covered 7K!

At the beginning of the year I couldn’t even run for a minute without being out of breath and almost keeping over! Last night I kept my breathing under control and it felt amazing!

Advice to anyone doing the plan - keep going! You’re doing amazing and it will get easier trust me

[Flaraflarkin Graduate]

Amazing!! 🙌😬🤘

[GingerBohemian Graduate]

Great great post to read 1st thing in the morning!

I remember your posts when you started. Look at where you are now> Well done you!

[Oldfloss Administrator Graduate]

Well done you

[Tasha99 Graduate]

I’d love to move on to 10 k but can’t imagine it! Managing 28 mins now but it seems so loooong! Will it ever seem easier?!

[GoGo_JoJo Graduate]

It's true! It's such a fantastic programme. Great run. Won't be long to the magic 10! 👍😁