Week 6, Run 1 = Done: Phew finally got round to... - Couch to 5K

Couch to 5K

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Week 6, Run 1 = Done

SuperMouse profile image
SuperMouseGraduate
7 Replies

Phew finally got round to this one. Had 3 rest days as other things kept cropping up and it got to this evening and I admit was thinking about putting it off again but then told myself off and I did it. Glad it's done! :)

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SuperMouse profile image
SuperMouse
Graduate
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7 Replies
Flaraflarkin profile image
FlaraflarkinGraduate

Hey well done you! I've just done this one too, glad it's over 🙌

SuperMouse profile image
SuperMouseGraduate in reply toFlaraflarkin

Thank you! Ha yeah another one bites the dust. Good luck for your next one! :)

Oldfloss profile image
OldflossAdministratorGraduate

Well done..keep it slow and steady and up the stamina and strength exercises on your rest days too... as these runs get longer:)

SuperMouse profile image
SuperMouseGraduate in reply toOldfloss

Thank you! :)

TailChaser profile image
TailChaserGraduate

You can do it, you’re doing great. I did it on Saturday and it nearly finished me off but I did run 2 today and it’s fine. If you did run 3 of week 5 you’ve got no worries.

Keep going, the ‘finishing’ line is starting to come into sight!! 👍👍🏃‍♀️🏃‍♀️🏃‍♀️👍👍

SuperMouse profile image
SuperMouseGraduate in reply toTailChaser

Thank you! I think it's more 'mind over matter' for me as I think my body can do it but I always question myself every time! :O Well done to you too! :)

TailChaser profile image
TailChaserGraduate in reply toSuperMouse

Thanks 😊 I think we all doubt ourselves, especially if we’ve had health problems in the past. I think we’re all doing brilliantly 😀

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