Couch to 5K
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W7R3

I just wanted to boast really :D

My little boy and I did the last one of the 25min runs today. I must admit it was harder than usual for me, perhaps cause I've not been going to the gym since the beginning of the school half-term.

Anyway on Wednesday we'll be on our penultimate week which is just unbelievable. In an ideal world once finished we'll keep on running twice a week maybe working on speed? We'll see. I've ordered a shiny badge -my son will be so happy.

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This is such a great post! Well done! How old is your son? x

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He's just turned 8 :)

Thank you both

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WOW good on you two!! X My son is 5 so cannot wait to get him started!

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Slow and steady as you go :)

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