Week5 run 2 done whoop : Well who'd have thought... - Couch to 5K

Couch to 5K

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Week5 run 2 done whoop

Heathermgal profile image
HeathermgalGraduate
β€’4 Replies

Well who'd have thought 5 weeks ago I would be where I am now! Can't believe it!

My husband works away and is home next week after 5 weeks away, it means we can go out for a run and I won't feel like I'm holding him back.

To think he left and I couldn't do a minute without being out of breath! 20min run on Monday will be a challenge but then again so was week 1!

If your just starting out and feeling that you really can't do it, just keep with the programme, it has really helped me with providing step by step encouragement...you will get there.

Have a great weekend everyone πŸ˜„πŸƒβ€β™€οΈ

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Heathermgal profile image
Heathermgal
Graduate
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4 Replies
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MutleyShuffle profile image
MutleyShuffleGraduate

Well done! I've just done w5r2 too, it's a great feeling to have got this far isn't it? Just got that 20 min run to crack next time - yikes! 😲 Good luck, see you on the other side! 😁

Heathermgal profile image
HeathermgalGraduateβ€’ in reply toMutleyShuffle

Well done to you too! I trying to say to myself just two 8min runs then a 4 min...20min sounds like a marathon to me lol!

I'm actually enjoying running, never thought I would say that either! Hated it at school..cross country argh nightmare!

Will see what Monday brings! πŸ˜„

MutleyShuffle profile image
MutleyShuffleGraduateβ€’ in reply toHeathermgal

I will be doing mine on Tuesday, I'm having extra rest days at the moment to make sure my knee pain doesn't come back, so you will be zooming ahead of me! Go girl!

Heathermgal profile image
HeathermgalGraduateβ€’ in reply toHeathermgal

Done and Dusted! Feels great to say I've run for 20mins...today is a good day πŸƒβ€β™€οΈπŸ˜„

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