So I’m in Yorkshire this weekend visiting relatives and staying in beautiful surroundings. I have brought my kit with me and decided to get out on our first day and go for it. Half way round I realised that I’d been running for a while and I had accidentally paused Sarah’s voice when taking a pic during the walk interval. Carried on running after playing play and ran for six minutes! Completed every interval and then did an extra one as I was having so much fun! Definitely been too hesitant repeating week 3 for far too long! Going to believe in myself a bit more from now on and instead of completing yet another week 3 run on Sunday, I’m going to crack on with week 4. Feeling great and ever thankful for the vote of confidence I have been given from messages jetsowner and tasha99 have sent as well as messages on my post! Thank you!
Yorkshire run success! : So I’m in Yorkshire... - Couch to 5K
Yorkshire run success!
Written by
ramsgaterunner79
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8 Replies
•
Well done you - its great that you’ve found the hidden well of confidence!
ramsgaterunner79• in reply to
Thank you!
mergirl101Graduate
What a great update! You will sail through week 4, looking forward to hearing all about it! 🏃♂️😊💪
RealfoodieclubGraduate
That’s great news and such a lovely way to find your confidence. Who knew that forgetting to start the app would be just the gentle nudge you needed. Have a great wk 4.
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