Little update

[Terimanning25]

So I have now managed two runs since I last posted... both on treadmill and no pressure on myself... one I managed 5 minute runs with a minute between of walking and the other 6 minute runs with a minute and a half between... it wasn't desperately hard but I am on the road back to my best... doctor thinks I have had an ear infection which could explain my continued dizziness but under advice to be sensible and not to run unless I can manage it... I will get there... positive first strides made 👍

[Oldfloss Administrator Graduate]

Slow and steady... until you feel much better x

[Terimanning25 Graduate in reply to Oldfloss]

Indeed... it was nice to run though without worrying about speed or distance x