8x1 and little update: Hello everyone, last time... - Couch to 5K

Couch to 5K

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8x1 and little update

Migwoods profile image
MigwoodsGraduate
5 Replies

Hello everyone, last time I posted I was just happy I made it through a 3 min run.

Yesterday I finished my 8x1 and ran a full 28m! Almost there.

So yeah, it is possible, even after being sick for over a year.

Just keep it slow and steady and don't give up.

Thank you all for your inspiration stories.

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Migwoods profile image
Migwoods
Graduate
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5 Replies
backintime profile image
backintimeGraduate

well done for sticking with it, despite being sick for that long.

you are so close you can smell the brasso !

Granspeed profile image
GranspeedGraduate

Well done. Nearly there now. 👏🏼🎉👏🏼👍

MuddledGardener profile image
MuddledGardenerGraduate

Fantastic! We’re neck and neck! 😀

Bluetortoise profile image
BluetortoiseGraduate in reply to MuddledGardener

Well done it’s looking like we will graduate at the same time 👏🎉👏

Scruff55 profile image
Scruff55Graduate

Really Well done I start W8 on Friday. Hope it goes well I must admit the 25 minutes seems to drag towards the end but I’ve managed to keep going.

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