What a beautiful day...

...and I completed week 7 run 2 and it felt a bit easier than run 1. It really is as much a mental challenge as a physical one this week.

[SlowLoris]

Yes it is a beautiful day today. I went out and did a short run accompanied by one of the baby Loris' boyfriends. I found a short steep hill to add on the end and did it by choice! Twice!!

And this is a Loris that really, really didn't like hills.

[Oldfloss Administrator Graduate]

Slow, steady and relaxed... well done

[Jen58]

I find that this running thing is definitely a physical as well as a mental challenge,