Well I did it. Actually apart from my shins and knee hurting at last 2 runs it was fine. Felt really good afterwards. Need some trousers anyone got any cheapish ones they can recommend.
First run : Well I did it. Actually apart from... - Couch to 5K
First run
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Well done. Lidl were doing running leggings at 5.99. I bought 2 pair. Tkmaxx always good 👍😊
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I really like Tesco leggings - they often have sales on.
Supermarkets and online sales are all good places to look. Lidl and Aldi run gear is very good but sporadic in-store. I would suggest making sure any you do buy have a drawcord inside the waist to make sure they stay in place 😀. If it doesn't have one you could insert one into the internal waistline (use a long boot lace or similar).
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Got mine in the classy J D Sports! Congratulations on starting 👍👍👍
Thanks I will have a look in Tesco Lidl and Aldi.
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I second Aldi........most of my running gear is from them.
Have you read the guide to the plan healthunlocked.com/couchto5... which is full of tips.
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Lidl and Aldi have some great stuff... Very well done you for starting this great journey...
Keep posting your progress and check this post for Newbies out too..
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Great start. Keep us all posted!