Well I did it. Actually apart from my shins and knee hurting at last 2 runs it was fine. Felt really good afterwards. Need some trousers anyone got any cheapish ones they can recommend.
First run : Well I did it. Actually apart from... - Couch to 5K
First run
Well done. Lidl were doing running leggings at 5.99. I bought 2 pair. Tkmaxx always good ππ
I really like Tesco leggings - they often have sales on.
Supermarkets and online sales are all good places to look. Lidl and Aldi run gear is very good but sporadic in-store. I would suggest making sure any you do buy have a drawcord inside the waist to make sure they stay in place π. If it doesn't have one you could insert one into the internal waistline (use a long boot lace or similar).
Got mine in the classy J D Sports! Congratulations on starting πππ
Thanks I will have a look in Tesco Lidl and Aldi.
I second Aldi........most of my running gear is from them.
Have you read the guide to the plan healthunlocked.com/couchto5... which is full of tips.
Lidl and Aldi have some great stuff... Very well done you for starting this great journey...
Keep posting your progress and check this post for Newbies out too..
Great start. Keep us all posted!