Whoo hoo: Followed everyone’s advise. Slowed... - Couch to 5K

Couch to 5K

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Whoo hoo

AliK0871 profile image
AliK0871Graduate
6 Replies

Followed everyone’s advise. Slowed pace even further, ignored breathing and Wk3 r1 was actually ok. Confidence on the increase!!!!

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AliK0871 profile image
AliK0871
Graduate
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6 Replies
sigasiga profile image
sigasigaGraduate

Well done! Just keep doing that and you'll be fine.

Tbae profile image
Tbae

Way to go.🌟👏👏

18Windmill profile image
18WindmillGraduate

Well done! Am doing that tomorrow...will follow your lead. 👍👍👍

AliK0871 profile image
AliK0871Graduate in reply to18Windmill

Let me know how you get on. Good to have someone at same stage to compare notes 🤪

Nice, confidence makes all the difference....

Good luck next time out

Oldfloss profile image
OldflossAdministratorGraduate

It works doesn't it... well done you:)

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