W6R3 Realised i like running!: Gradually... - Couch to 5K

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W6R3 Realised i like running!

Sarararara profile image
SararararaGraduate
8 Replies

Gradually realised, as I was jogging along for 25 whole minutes, that running wasn’t a battle any more.

Yes, my calves were aching and my face was scarlet but neither bothered me and i left no desire to stop, look at the timer or psyche myself up.

Such a lovely feeling after the angst of the first 20-min run last week!

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Sarararara profile image
Sarararara
Graduate
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8 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done.. relax into these longer runs and make sure you stretch well after each of them :)

mergirl101 profile image
mergirl101Graduate

That's fabulous to hear! Well done 🏃‍♀️💪😊

HeatherEm profile image
HeatherEmGraduate

Oh it feels so lovely to finally turn a corner and not be fighting against yourself doesn't it? Absolutely well done to you and best of luck for the rest of your journey.

Elfe5 profile image
Elfe5Graduate

“No desire to stop” - Yes!! Wonderful that you have reached this point in your running adventure! 😄

Mand102 profile image
Mand102Graduate

Wow, that is exactly what I need to hear as it's my next run!

Well done, runner! 😊

Sarararara profile image
SararararaGraduate in reply toMand102

Enjoy! I would’ve said ‘Good luck’ but it’s not luck, just gentle perseverance!

Mand102 profile image
Mand102Graduate in reply toSarararara

I did it, so chuffed with myself.....and I enjoyed it too!

Sarararara profile image
SararararaGraduate

Thanks everyone! The battle with my sluggish inner self may be over but there are still 3 more weeks of prescribed challenges before the daunting thought of having to be self-motivated!

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