hi everyone im new to this..new to exercise in general tbh never been a fitness freak more like a couch monster. im now into week 4 and loving it never thought id be running always been too heavy to even walk but lost a lot of weight since last year and determined to keep it off. look forward to reading all ur posts...keep on running!!
newby alert!: hi everyone im new to this..new to... - Couch to 5K
newby alert!
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sweatybetty911
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5 Replies
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ClareieGraduate
Well done that’s great news! Loads of us on here never thought we could run but now we’re all doing it and loving it! I’m in week 9 with 2 runs to go and can’t wait to graduate! You’ll be there soon too. Keep following the programme it really is brilliant!
thank u i cant wait..love it! xx
IannodaTruffeMentor
Welcome.
Make sure you read the guide to the plan healthunlocked.com/couchto5...
Keep us posted.
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