As far as I know the lovely Laura will be on BBC breakfast News tomorrow. I really hope some of our members got to go out with her tomorrow as well.
Great to have such a positive plug for the C25K app and from such an esteemed Graduate too.
As far as I know the lovely Laura will be on BBC breakfast News tomorrow. I really hope some of our members got to go out with her tomorrow as well.
Great to have such a positive plug for the C25K app and from such an esteemed Graduate too.
I shall be watching 😊
I’ll be watching
Set up to record from 6am!
now now now! Carol Kirkwood chatting about it. - or it might just be a weather report from St. James' Park ... but she still talked about doing C25K herself
Ok now!
Just seen it. No doubt there'll be hundreds of new joiners now 🙂
If you watch on iPlayer the C25K article is on at 7.45 - and Our Laura is interviewed. they also talk to her at 8.51
Just seen the lovely Laura and fellow runners on BBC Breakfast - fantastic advert for the programme! No doubt you'll be overrun with new members! I'm very proud that I'll be completing the programme this week and starting what I hope is a permanent regime as a runner. 😀🏃♀️
Good luck! I’m on Week 7 and still surprising myself. It works!! :-)))
Woo hoo Laura is now available as one of the coaches on the app!
Laura and your own music, what a winning combination..
I have downloaded the app, so I can run with Laura again!😄xx
I was at work by then but I've just caught up on iPlayer. Any publicity is great - I've added two runners at work to the plan since I completed it. One graduated a few weeks ago and the other is on week 3 at the third attempt. We now go running at lunchtime at the slowest person's pace and don't let her stop!