Starting tomorrow!

[Janey1xx]

Hi all, starting c25k tomorrow evening with a local group, I have missed the official start on Saturday, but is ok if I start Monday. Really looking forward to doing something positive 😁

[September70]

Go for it. Whenever you start is the start to good fun. Enjoy.

[Catbee Graduate]

Fab! Go for it!! 💪🏻

[JoP61 Graduate]

Excellent decision - you won't regret it! Best of luck and enjoy the running! 😀👍

[PetrinaB Graduate]

Great stuff- you’re about to take the first steps (excuse the pun)! You never know how far you’ll get. I did the same, starting last summer... today I finished my first ever half marathon!

[Siadwell]

Yes do it. I'm half way through and am impressed with my progress. The gradual build up through the weeks really works!

[IannodaTruffe Mentor]

This is a brilliant training plan and it really works.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Oldfloss Administrator Graduate]

Hi and welcome.. follow the link that IannodaTruffe sent you and you will be fine...loads of great info there

Take it at your own pace...hopefully the group will be aware of the different capabilities and levels of their runners Enjoy

[Janey1xx Graduate]

Thanks guys for all your encouragement, just read all of the link as recommended by IannodaTruffe, really informative - thank you

[Lovethemozman]

Brilliant decision - you will love it 😀👍

[Lindylou61]

Good luck and enjoy C25K, it’s a great way to improve your fitness. Hope you enjoy your first run/jog.

[Janey1xx Graduate]

Completed W1R1 this evening, really enjoyed thè team spirit, rèaďy for next run 😊