So just finished run 1 of week 8 running 28 mins non stop. I have NEVER run for that amount of time ever and for just over 2 miles. This programme is simply amazing. That’s not to say that it’s easy, it’s not, but it is doable. I would not have believed that I could have done this at the beginning. Just have to keep going and trust the programme!!!
Seriously, would not have believed it! - Couch to 5K
Seriously, would not have believed it!
Woo hoo fantastic 👏👏👏 I've just run R2 of Wk8 so we're at the same spot and I couldn't agree with you more 😊 good luck with the rest of Wk8...the graduation podium is in sight!!
That's it!! Trust the programme and it will take you places! It's so well put together. Before you know it you really are running!
You're doing great 👍😁
Amen to that! 👍🏻
Well done Baz. You’re clearly going to finish this with flying colors! It’s such a pleasure reading posts like yours from people who never thought they could do it . Just imagine what we could do if we put our minds to it. Save the world, for example. Join me on C2worldrescue! Have a good day.
Well done!! Until you do it, you don’t really realise how good it is 😃 zz
Very well done you... slow and steady as you go
EXACTLY how I felt. You will do this!!!!