So just finished run 1 of week 8 running 28 mins non stop. I have NEVER run for that amount of time ever and for just over 2 miles. This programme is simply amazing. That’s not to say that it’s easy, it’s not, but it is doable. I would not have believed that I could have done this at the beginning. Just have to keep going and trust the programme!!!
Seriously, would not have believed it! - Couch to 5K
Seriously, would not have believed it!
![SeniorBaz profile image](https://images.hu-production.be/avatars/2293a229dd454bb88ffd8637d65a4b39_small@2x_100x100.jpg)
![SeniorBaz profile image](https://images.hu-production.be/avatars/2293a229dd454bb88ffd8637d65a4b39_small@2x_100x100.jpg)
![Melo_smiles profile image](https://images.hu-production.be/avatars/48f34b93c247e4625a0f868dcadd538a_small@2x_100x100.jpg)
Woo hoo fantastic 👏👏👏 I've just run R2 of Wk8 so we're at the same spot and I couldn't agree with you more 😊 good luck with the rest of Wk8...the graduation podium is in sight!!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
That's it!! Trust the programme and it will take you places! It's so well put together. Before you know it you really are running!
You're doing great 👍😁
![Catbee profile image](https://images.hu-production.be/avatars/c331379642ca87564026d8a6f1b184e1_small@2x_100x100.jpg)
Amen to that! 👍🏻
![ruralfrance profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Well done Baz. You’re clearly going to finish this with flying colors! It’s such a pleasure reading posts like yours from people who never thought they could do it . Just imagine what we could do if we put our minds to it. Save the world, for example. Join me on C2worldrescue! Have a good day.
![lozzi23 profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Well done!! Until you do it, you don’t really realise how good it is 😃 zz
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Very well done you... slow and steady as you go
![Jude1963 profile image](https://images.hu-production.be/avatars/e68622d2e5e8af63d658bfea67671566_small@2x_100x100.jpg)
EXACTLY how I felt. You will do this!!!!