Hooray!! - just completed my final run - it’s taken a while - a few stop starts with illness etc but I was determined to complete and now I have. From a ‘confirmed ‘ non runner to runner - can’t wait to build on this. Going to start my local park run again with new vigour! What a brilliant programme, wouldn’t be where I am without you all. Thank you
Yay - I’ve done it!!: Hooray!! - just completed... - Couch to 5K
Yay - I’ve done it!!
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JCarter60
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![BarbieW profile image](https://images.hu-production.be/avatars/39c8223ef20a4452bdab4bd6782068ba_small@2x_100x100.jpg)
BarbieWGraduate
Very well done J - hope that buzz lasts you all day!
I would suggest consolidate for a few weeks whilst you consider where you want to go next. 3 x 30 minutes a week, to build up that strength.
Oh and don’t forget to go get that Graduate badge by your name and wear it with pride! (pinned posts on right hand side)
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
damienairGraduate
Fantastic and congratulations to you for completing the c25k plan. Enjoy your running journey and future parkruns.
Damien
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations 🏅
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AnnieappleAdministratorGraduate
👍🥳Congratulations
![Aspire24 profile image](https://images.hu-production.be/avatars/e59510e07ecf4bbf9af86c938a40b0c1_small@2x_100x100.jpg)
Aspire24Graduate
Such a lovely feeling, enjoy your celebration 🍾
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