Yay - I’ve done it!!: Hooray!! - just completed... - Couch to 5K

Couch to 5K

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Yay - I’ve done it!!

JCarter60 profile image
14 Replies

Hooray!! - just completed my final run - it’s taken a while - a few stop starts with illness etc but I was determined to complete and now I have. From a ‘confirmed ‘ non runner to runner - can’t wait to build on this. Going to start my local park run again with new vigour! What a brilliant programme, wouldn’t be where I am without you all. Thank you

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JCarter60 profile image
JCarter60
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14 Replies
BarbieW profile image
BarbieWGraduate

Very well done J - hope that buzz lasts you all day!

I would suggest consolidate for a few weeks whilst you consider where you want to go next. 3 x 30 minutes a week, to build up that strength.

Oh and don’t forget to go get that Graduate badge by your name and wear it with pride! (pinned posts on right hand side)

JCarter60 profile image
JCarter60 in reply toBarbieW

Thank you BarbieW - I’m very pleased and proud of what I’ve achieved, looking forward to consolidating!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

JCarter60 profile image
JCarter60 in reply toBuddy34

Thank you Buddy 34, yes I am pleased and proud of what I’ve achieved, looking forward to consolidating now

SueAppleRun profile image
SueAppleRunGraduate

Congratulations 🎈🍾🎉

JCarter60 profile image
JCarter60 in reply toSueAppleRun

Thank you WillowandSola

damienair profile image
damienairGraduate

Fantastic and congratulations to you for completing the c25k plan. Enjoy your running journey and future parkruns.

Damien

JCarter60 profile image
JCarter60 in reply todamienair

Thank you damienair, am now looking forward to consolidating and returning to parkrun as a ‘runner ‘!

RunningMigster profile image
RunningMigsterGraduate

🥂🍾🥂

Congratulations. Really well done.

JCarter60 profile image
JCarter60 in reply toRunningMigster

Many thanks RunningMigster

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Allymally1 profile image
Allymally1

Congratulations 🏅

Annieapple profile image
AnnieappleAdministratorGraduate

👍🥳Congratulations

Aspire24 profile image
Aspire24Graduate

Such a lovely feeling, enjoy your celebration 🍾

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