Still got it! : After two shorter runs and about... - Couch to 5K

Couch to 5K

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Still got it!

Fifitrixiebell profile image
FifitrixiebellGraduate
3 Replies

After two shorter runs and about a week since last 30 min run. I was nervous to go out and do one this morning. But I did it. Not saying it was easy, had to get my breathing under control, but ran for 30 mins. YAY! Will try a new route on Thursday morning. 5.37km-42.08 mins.

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Fifitrixiebell profile image
Fifitrixiebell
Graduate
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3 Replies
misswobble profile image
misswobbleGraduate

Great job 😀💪👍

A new route is a brill idea. It really livens you up as you are more alert to new surroundings

Have fun 🙂

LookNannyruns profile image
LookNannyrunsGraduate

Excellent. As I do more runs it becomes less about what I’m putting into it and more about what I’m getting out it . New routes and scenery, new people to smile at , and new fitness benefits.

PLUS look at your time..... I only aspire to that.

Fifitrixiebell profile image
FifitrixiebellGraduate in reply to LookNannyruns

Oh good, that is encouraging to hear - I long to get out more than I put in.

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