Slight snowfall meant I managed to get family out to the woodland to walk while I literally ran a rings around them. Was aiming for a bit of a recovery run after a decent 5k on Thursday evening.
Woodland running is a new experience for me and a good one I think - though the views and distractions (including two deer and a hawk today) have meant that on both occasions I've ended up loosing my intended path. The meandering isn't bad (found some lovely flattish, tree rootless paths as well as a lovely clearing) but meant that the end of my run was very up hill and boggy - so I had to walk the last 5 mins of my intended 30.
Still a good week all round with some new routes discovered and despite the hills and uneven ground my knees are still feeling good 😊.
Oh and taking the family along today means that the first ever photo of me running is now in existence (though mightily relieved it's not a close up!)