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Couch to 5K
71,453 members103,484 posts

Yay! Done it!

Just graduated and feel so happy - 5km in 32 minutes! Haven’t run for 10 days due to spending many many hours in A&E with poorly parents and I just really lost my running mojo - didn’t think I’d be able to do my 30 minutes today having had a break but with the support of my hubby, and my playlist, success!! Keep up the good work people, if I can, anyone can!

12 Replies
oldestnewest

Well done. I hope to achieve this one day as well. Keep it running :D

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Your an inspiration!!! 👏🏻👏🏻👏🏻

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Congratulations! Enjoy your time on the podium 🏆🥇🍾

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Well done you! Now step up and receive your graduation badge!!🎓🎓🍾👏👏

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Very well done... despite those worrying days... Head for the podium where the badge and us are waiting for you..

healthunlocked.com/couchto5...

The journey goes on :)

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That's amazing, especially under trying times. I hope your running is helping with your circumstance. Hold onto that happy feeling, you are incredible!

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Well done and congratulations ! Amazing achievement .

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Congratulations 🎓🍾🏅👏

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Wooohooo! Very well done! Dance, dance, dance on the podium! 🎉🎉🎉👏👏👏

Time to lay your plans for consolidation. (I treated myself to a run list of favourite music to celebrate graduation.)

Enjoy the next part of your running adventure! 😃

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Brilliant time too!

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Many congratulations, fellow runner.

have you read the guide to post C25k running? healthunlocked.com/couchto5...…….what-next

Keep running, keep smiling.

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That's a great time! Many congrats on both graduating AND having a full 5K under your belt! Good luck with the next goal! :)

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