I can’t believe I ran for 20 minutes this morning. I started running and realised very quickly I was going too fast so I slowed down and felt fine at the end. Roll on week 6.
W5R3 : I can’t believe I ran for 20 minutes this... - Couch to 5K
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ClarriePanGraduate
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ClarriePan
Graduate
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4 Replies
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Well done. I found that to do week 5 run 3 I had to slow down to speed up. Hare and tortoise thing I think.
Me too! We rock!!
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