Wow! It says Iโm a RUNNER now! ๐๐ฝโโ๏ธ That was a tough 25 mins... if I can do it then so can you!
W6r3: Wow! It says Iโm a RUNNER now... - Couch to 5K
W6r3
Brilliant - well done! I'm 2 runs behind you, so you are an inspiration. xxx๐
Hi runner... !
Very well done you... onwards to the relaxed longer runs now...ease off and enjoy this journey to that podium
Me too ๐ itโs such a great feeling and amazing for your confidence. Keep going and weโll soon be graduating ๐โโ๏ธ
Yes I guess weโve achieved quite a lot when you look back to where we were at the beginning ๐
Well done ellie674 thatโs great to hear youโve completed R3 ๐ you must be delighted ๐
Iโm attempting mine tomorrow and Iโm a little bit nervous as worried I wonโt be able to run for the full 25mins ๐ฌ Iโve planned a new route, lots of lovely scenery and Iโll take it slow and steady...fingers crossed I can share a positive update like yours tomorrow ๐ค
Fantastic well done that runner ๐
Well done. Itโs a great feeling isnโt it?
You really are ๐ All long runs from here on out๐๐ผ
well done runner, did I say runner? Yes I think I did... Well done runner...