Hi all. I’m on week 4 run 2 and am great full for finding this forum. I’m a tread mill runner at the moment as I tried C25K a couple of years ago but it was too hilly here for me to get past week1. I had a hip replacement 6 years ago then was diagnosed with diabetes T2! I now imagine myself running...no jogging... away from The Sugar Monster to bring my numbers down. You lot are an inspiration so thanks for all your posts. X
Running away from diabetes.: Hi all. I’m on... - Couch to 5K
Running away from diabetes.
WalkingWithLabradorsGraduate
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OldflossAdministratorGraduate
Brilliant..well done you You are moving onward and upwards wonderfully...
IannodaTruffeMentor
Good for you.
Read the guide to the plan for basic advice healthunlocked.com/couchto5...
runswithdogsGraduate
Way to go! I love that you have an image in your head that is motivating you. Darn monsters.
You can definitely get away from that sugar monster, in fact flatten him underfoot - keep going it will be worth every step. Potential life changing benefits 🙏
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