No more snow 🎉🎉

[Girlyengland]

So the snow is melting.. yay! I am planning on going out tomorrow morning for the first time since last Monday, question is do I redo week 5 day 1, or just hope for the best and do week 5 day 2... it seems a big jump anyway from 5 to 8 mins of running and after a week off it’s not going to be pretty 😩

[Oldfloss Administrator Graduate]

If you take it slow and steady you should be fine...

I also ran last Monday and am out tomorrow.. so... you go for it

Know that you are ready for it and believe it

[Tbae]

Yes believe Oldfloss and believe in yourself. You have got this.You have done the work, so it’s yours, you deserve it. RSPSPE.👏👏

[davelinks Graduate]

As old floss say's, you'll be fine! What's not going to be pretty? It's running, don't worry about it.. no one will know, they're mostly minding their own business..😊

[GoGo_JoJo Graduate]

You'll be well rested as well as eager to get back out there. I think you'll be more ready than you think. Just take it steady and remember... you CAN do it 👍💪😁

[rolysmate Graduate]

just a few extra rest days so your muscles will be well recharged so nice and steady and forward you go

[Girlyengland Graduate]

The kit is out and I’m going to go for the day 2 option! Thanks everyone 🤞👟💪

[Scouser67 Graduate]

I haven’t run since Monday gone and am thinking of doing a run tomorrow whether that be on the track or the treadmill. Just hoping I will be able to run for 25 minutes.