W7 R2... slowy, snowy! πŸ˜‚: Well I wasn't having... - Couch to 5K

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W7 R2... slowy, snowy! πŸ˜‚

GoGo_JoJo profile image
GoGo_JoJoGraduate
β€’18 Replies

Well I wasn't having storm Emma get in my way! I did have to keep my wits about me and pick my way carefully but I'm glad I did it.

Its the first run when I've wondered if it was going to end soon but only due to the blizzard like whipping I was getting about the face!

I've joined the ninja clan!

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GoGo_JoJo profile image
GoGo_JoJo
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18 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

You can join Irish-John 's gang.. he is a ninja too:)

Very well done... many folk totally unable to run, but those who can do... Brilliant:)

Millsie-J profile image
Millsie-JGraduate

Brilliant run, it was cold out there today, the ninja style definitely requiredπŸ‘πŸΌπŸ˜€

ebcroquet profile image
ebcroquet

Go go you running ninja πŸƒβ€β™€οΈπŸ™Œ

Tasha99 profile image
Tasha99Graduate

Well done. I’ve joined the ninja clan too! It’s really helped my breathing and lessened my asthma. I’m only on week 2 tho.

GoGo_JoJo profile image
GoGo_JoJoGraduateβ€’ in reply toTasha99

I did feel rather asthmatic when I got in but I know its just the cold air and the change to warm inside so can usually deal with it with just breathing exercises πŸ‘πŸ˜‰

lagatachocolate profile image
lagatachocolateGraduateβ€’ in reply toTasha99

You’re not β€˜only’ on week 2 Tasha99 ; you have completed week 1 and have progressed to week 2 πŸ˜‚

Tbae profile image
Tbae

Way to go.πŸ‘πŸ‘

By the time I run on Sat.I could be 3 behind.πŸ˜‚

So as the Woodland Workout is cancelled tomorrow I will go and do 7.1 instead.

Have to keep a respectable deficit of two runs behind.πŸ™ˆπŸ˜‚πŸ˜‚

Look out for wk9 I may catch you on the line , with 3x 30 mins conseq.runs.πŸ˜‚πŸ˜‚πŸ˜‚.

Yoke, I am following the programme.πŸ˜‚πŸ˜‚πŸ˜‚

GoGo_JoJo profile image
GoGo_JoJoGraduateβ€’ in reply toTbae

Don't worry, you're still not far behind. I was just dreading tomorrow's weather being worse. Not planning R3 till Sunday unless no exercise at all SatπŸ€”

Tbae profile image
Tbaeβ€’ in reply toGoGo_JoJo

You will even come back stronger with that amount of rest.πŸ€”πŸ˜‚

Know lots of people that confirm, after a week off or a few days, return turbo charged.πŸ‘πŸ™ˆ

So I will not bet on me then, catching you on the line wk 9 πŸ™ˆπŸ˜‚πŸ˜‚πŸ˜‚

Enjoy.

Irish-John profile image
Irish-JohnGraduate

I hearby dub thee "Nimble Ninja". πŸ˜€

Welcome to the Squad 😊

Melo_smiles profile image
Melo_smilesGraduate

Good on you heading out πŸ‘πŸƒπŸΌβ€β™€οΈβ„οΈ I’m hoping to get out tomorrow and have my buff at the ready for my Ninja look 🀣

lagatachocolate profile image
lagatachocolateGraduate

Love it, GoGo_JoJo πŸ˜‚πŸ’œ. I need to get me a thermal Buff! πŸ˜€

Loving the red and orange ninja look... I need to up my game solely black for me...

Need multi-coloured ninja masks...

Well done you

Well done! I'm too nervous of slipping so waiting until Sunday to finish week "3", doing strength exercises in the house until then. Will definitely be longer than 9 weeks for me to finish now :-(

GoGo_JoJo profile image
GoGo_JoJoGraduate

It was nerve wracking at times but I was being very stubborn! It was so cold my earphones stopped working! 🀣

GeorgiosA profile image
GeorgiosAGraduate

Well done you for going out in this weather - nothing can stop you!! keep on running!

Paulubana profile image
PaulubanaGraduate

Sorry, but if you think that is snow, you should have seen the blizzard I have just run in!!!

Seriously though, I did find it hard to get enough oxygen wearing the snood over my mouth and nose, so just had to bare the snow hitting my face!

GoGo_JoJo profile image
GoGo_JoJoGraduateβ€’ in reply toPaulubana

It just started to come down as I left. As I finished it was driving sideways whipping my face.

Yea, I had to pull it down when the actual running started but it was good for the warm up.

At one point I thought I'd lost all feeling in my chin! πŸ‘πŸ˜‚πŸ˜‚

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