Completed 25 mins 😄 first 10 mins as usual were the hardest , after that found a nice rhythm .loved it today .Last 2 runs this week were harder but I think it was more a mental battle than a physical battle.
W6R3: Completed 25 mins 😄 first 10 mins as... - Couch to 5K
W6R3
Written by
Bess128
Graduate
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4 Replies
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AnneDroidGraduate
Two thirds of the way through! Well done you.
No more intervals until you chose to reintroduce them for your training. Week 7 was my favourite; the week I started to believe that there may be a runner inside me after all. Enjoy the next 3 weeks 
OldflossAdministratorGraduate
Well done you..keep it slow and keep it very steady.. if you are finding it hard.. try just to relax. let the newly found running legs take you on... slow and gentle
You’re on the home run, 2/3 way through and Week 7 was the week when I felt this running thing coming together. Happy running
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