It's odd but my feet/ankles hurt more when I'm walking than when I'm running
W4R2 less painful than walking: It's odd but my... - Couch to 5K
W4R2 less painful than walking
SqueakypoptestGraduate
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Squeakypoptest
Graduate
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I_can_runGraduate
I have to say I get a bit of that too, particularly the first say 10 or 20 steps of walking after the run it feels a bit uncomfortable. For some reason I don't like walking in trainers - never have done - and wonder maybe with walking I need more ankle support but with running the momentum or something helps...anyway you seem to be enjoying week 4 which is great! Well done!
Well it's good to know I'm not the only one. Just finished W4R3 so have a big smile on my face!
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