Wk5 R1 done this 1 was hard but did enjoy it now on to wk5 R2 I think they start to change a bit now but ( # I can do this )
Wk5R1: Wk5 R1 done this 1 was hard but did enjoy... - Couch to 5K
Wk5R1
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FERGIE7
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5 Replies
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Jude1963Graduate
You can!!!! You will!!!
OldflossAdministratorGraduate
Just keep it slow and steady, and you will be just fine
This is the week I’ve been looking forward to least. I’ve also just done run 1 tonight and can’t imagine doing 20 minutes straight in another two runs. But it’s worked so far, so I’m going to trust the program. I suppose we ran for 15 minutes out of 21 tonight. Good luck 👍🏃🏻♂️
You can, you will and your grin will be very very wide!
GoGo_JoJoGraduate
You know you can, don't let doubt creep in! 👍😁
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