Wk5R1

[FERGIE7]

Wk5 R1 done this 1 was hard but did enjoy it now on to wk5 R2 I think they start to change a bit now but ( # I can do this )

[Jude1963 Graduate]

You can!!!! You will!!!

[Oldfloss Administrator Graduate]

Just keep it slow and steady, and you will be just fine

[Blam]

This is the week I’ve been looking forward to least. I’ve also just done run 1 tonight and can’t imagine doing 20 minutes straight in another two runs. But it’s worked so far, so I’m going to trust the program. I suppose we ran for 15 minutes out of 21 tonight. Good luck 👍🏃🏻‍♂️

[Hidden]

You can, you will and your grin will be very very wide!

[GoGo_JoJo Graduate]

You know you can, don't let doubt creep in! 👍😁