Well that was a bit pants 😕

The lurgy seems to have finally caught up with me & seems fully intent on sabotaging todays run!!!i struggled from the get go...chest was tight & breathing was hard work plus my legs didnt have their usual energy 😕 frustrating!!!

[MikeJones68 Graduate]

We all have bad days. Look on the positive side, you still got out there and ran

[Hidden in reply to MikeJones68]

True...just wanted to do better 😐

[MikeJones68 Graduate in reply to Hidden]

And you will once you feel better. Just don't overdo it

[Hidden in reply to MikeJones68]

I'll try 😊

[Seasidepanda Graduate]

I think it’s great you even tried!! Feel better soon x

[Hidden in reply to Seasidepanda]

Thankyou 😊

[MickGJ Graduate]

Treat the lurgy with the respect it deserves...we've developed a dangerous culture in this country of "toughing out" flu and colds and people are coming a cropper as a result.

If you can make out for a run while feeling low that's great but don't put too much pressure on yourself.

[Hidden in reply to MickGJ]

Very true...i am always a bit worried that if i miss runs i will fall behind 😕

[Hidden]

Oh bum, bum, bum. It’s horrid when the lurgy takes hold, but take some rest and relaxation and you’ll be much better next time out

[Hidden in reply to Hidden]

Very frustrating!!!