Well that was a bit rubbish: Set out this... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Well that was a bit rubbish

runner56 profile image
runner56Graduate
11 Replies

Set out this morning to do my faster, shorter run. Started off quite well until my music started playing up. Had to slow down to a almost a slow shuffle to get it sorted. Upped the pace again and then swallowed a swarm of flies which had me coughing and sputtering.

About half a km later the music packed up again and then I had to call the dog and put him on the leash as two huge rottweillers loomed into view (turns out they seen us and turned tail).

Struggled to get started again and eventually called time at around 17minutes.

Really disappointed. I know any run is better than none but things were going so well.

Anyhoo. I am tempted to go out again tomorrow as I dont feel as if I have done much today.

Written by
runner56 profile image
runner56
Graduate
To view profiles and participate in discussions please or .
11 Replies
AncientMum profile image
AncientMumGraduate

Poor you! That does seem like a series of unfortunate events. Still, as you so rightly point out, there's always tomorrow! Enjoy the rest of your day!

runner56 profile image
runner56Graduate in reply toAncientMum

Thanks AM. Having just re read my post I sound like a petulant child. To think that I am actually disappointed at running 3km just shows how good the C25K programme is.

Time to 'man up' and get on with it. If that is the worst thing that happens to me this week, well,...... I guess I am truly blessed.

Apologies for the moan

Jaqs99 profile image
Jaqs99Graduate

Yes... Count those blessings! All that extra protein from the flies for example! :)

runner56 profile image
runner56Graduate in reply toJaqs99

:D Might try and introduced miles yonder to a new chocolate fly covered rice cake (CFRC)

PandaRunner profile image
PandaRunnerGraduate

I had to have a drink of my coffee while reading about the flies! Yuk! I can't eat before running, let alone during! ;-) Onwards and forwards to the next run - which will no doubt feel amazing xx

runner56 profile image
runner56Graduate in reply toPandaRunner

Apologies PandaRunner. :-)

Sometimes you just have to take on that extra sustenance while pounding the pavements

PandaRunner profile image
PandaRunnerGraduate in reply torunner56

:-D

misswobble profile image
misswobbleGraduate

I run on the trails quite a lot and notice that the darned gnats etc are worse in the evening. It's so easy to hoover them up as you jog along. Hard to keep your mouth shut and breathe at the same time though. I'm practicing!

Keep up the good work Runner56. As Laura tells you, there are some bad running days and there is no rhyme or reason for it, so put those behind you and think about the next one. Have your rest day though, whatever.

runner56 profile image
runner56Graduate in reply tomisswobble

Thank you Miss. Its really the first bad run I have had and totally unexpected. Guess thats why I was disappointed.

Not so much now. Onwards and upwards :D

Tomas profile image
TomasGraduate

As you said yourself... any run is better than no run. We will all have bad days every now and then, but as long as we don't let them defeat us, we're alright. Just like you'll be perfectly fine on your next run.

runner56 profile image
runner56Graduate in reply toTomas

Cheers Thomas.

Roll on Saturday for the next run :-)

Not what you're looking for?

You may also like...

Well - that was an unmitigated disaster!

I'm on week 6 run 2. I didn't enjoy the return to interval runs on run 1 of week 6 and it seemed...
Birdlady64 profile image
Graduate

W5R3... well that was a little more than I was expecting

Just had to sign up to share this little story from this evening. After spending all day feeling...
DBard profile image
Graduate

Well that was messy!

Set off for W5R2. I typically have three apps open: C25K with Michael, MapMyWalk (I may start using...

By golly that was hard/rubbish W1R2

Started out well, sorted out my music which always helps me , tried running in softer ground after...
Dianacan profile image

Well that was a strange one 😉

Was enjoying a lovely lie in and then just happened to glance at the weather forecast... rain!!!!...
carolinestanford profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.