I ran for 25 minutes! And the lovely Sarah has told me I'm now officially a runner. Me! A runner! I got quite emotional at the end of my cool down walk as she said that. I have trusted the programme and I know it works but up until then I hadn't really considered what an achievement it is, but it is. I can now run for 25 minutes without needing to keel over when I finish! My inspiration for this was losing my friend and today it felt as though he was nearby when I was walking home. Who knew something as simple but hard as running could be so emotional and inspiring. π€
P.S Purple Rain is one very, very long song lol ππ