I ran for 25 minutes! And the lovely Sarah has told me I'm now officially a runner. Me! A runner! I got quite emotional at the end of my cool down walk as she said that. I have trusted the programme and I know it works but up until then I hadn't really considered what an achievement it is, but it is. I can now run for 25 minutes without needing to keel over when I finish! My inspiration for this was losing my friend and today it felt as though he was nearby when I was walking home. Who knew something as simple but hard as running could be so emotional and inspiring. π€
P.S Purple Rain is one very, very long song lol ππ
Written by
Clairecandothis
Graduate
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Iβm W8R1 but remember posting something similar not long back and the feeling is amazing when SM utters those words. Well done you/us ..... Iβm sure your friend would be very proud. β€οΈ
Running can be very exhilarating. Itβs cathartic too and can help us out in lots of ways when we are stressed or agonising over a thorny issue. It clears your head as you run. Well I think it does
It can take you places too! Itβs useful commuting to work, running errands. I run to the shops I previously thought too far away. Saves you buying too much! π
I hope you will keep running and make it a life-long habit
It really is. Wow you're nearly at the end! Thank you. π He would probably be amazed too lol as this was so not who I was but it is who I am now, but yes I think he'd be proud too. π x
You ran for 25 minutes to Purple Rain.... his purple highness would be smiling at you! Lol. The woowoo bits at the end always fool me and I love Prince and this song especially, so itβs nice you ran to this on a milestone run whilst thinking of a lost friend. Lovely Clairecandothis- you can and didππ
Yey well done! I did my first 25 min run on Sunday and felt like crying at the end too...I have always told myself I canβt run so I never did - the fact that I am now and for a whole 25 minutes is pretty amazing. Weβre actual runners now, go us! πββοΈπͺ π
Thank you. The loss of a loved one is a definite inspiration. A hard way but I felt very grateful today to just be outside, healthy, moving and enjoying the beautiful day. I genuinely felt that he was with me today. Was a beautiful moment. X
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