Week 5 in the sleet

[ClareM12345]

I had to spend a long time nailing the couch element before I moved on to the running phase but I'm loving it.

[Jen58]

Week 5/1 run/ walk for me today , not quite sleet , rain and so cold ,

Well done ClareM12345

[ClareM12345 in reply to Jen58]

Thank you! Week 5 run 3 tomorrow...

[Oldfloss Administrator Graduate]

Very well done you

[Squeakypoptest Graduate]

What are your tips for tge couch element?

[ClareM12345 in reply to Squeakypoptest]

Horizontal with a mug of tea☕️

[Spudnomore]

Ha! Can I admit here to still being rather fond of the Couch element?! Oooh dangerous talk! The point is we Smug Runners can have running and DESERVE the couch! Win win! Just going to tuck my halo behind the cushion. Now, where are those Chicolate Hob Nobs...?

[Jen58 in reply to Spudnomore]

I just love couch surfing

[ClareM12345 in reply to Spudnomore]

Couch... mostly I’m a cyclist and I’ve done a bit of horse riding... I think I like sitting down sports so I’m not sure what I’m doing on my feet!

[Hidden]

Lol!!!