2nd Park Run and a PB to boot

[LexMis]

It was a cold, wet and muddy run on Saturday. As usual the Park Run volunteers were super helpful and encouraging. I was last to finish but shaved 2 minutes of my first (and one and only) attempt and set a personal best.

This morning I did a light jog just to keep the habit and changed the route to add variety. Plus my knee was a little sore.

All in all I'm shattered but feeling pleased with myself.

Have fun out there