W4R3 Done!!: After having a bit of a sinus... - Couch to 5K

Couch to 5K

133,213 members158,934 posts

W4R3 Done!!

MrsH78 profile image
2 Replies

After having a bit of a sinus infection I couldn’t run yesterday so managed to get out this afternoon and dodge the snow! I’ve signed up for my first 5k at the end of April so today we did the route. Found the first 3 and 5 minute runs hard almost giving up because I started to get wheezy but I pushed through it! I’m so bloody chuffed with myself.

This app really is great!! 👍

Written by
MrsH78 profile image
MrsH78
To view profiles and participate in discussions please or .
2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done...just keep it slow and keep it steady, you will be amazed where it takes you!

MrsH78 profile image
MrsH78 in reply to Oldfloss

Thank you 😊

You may also like...

w4r3 done and dusted :-) hurrayyyyyyyyyyy!!!

day :-) ps. i did get permission to post this off topic non offensive piccy first.

W4R3 done!

Finally finished run 3! I was doing ok until the last 5 minute run, when I got a stitch and my legs...

W4R3 done

So I got to the end of week 4 and am psyching myself up for w5 on Monday. I’ve heard it’s a landmark

BOOM 👊 W4R3 done!

to go out running, Long may this continue because I am feeling GREAT 👍 Enjoy your running...

W4R3 done! Not looking forward to W5.

something about it. Did my final run of week 4 this morning and feel great. I go very slowly and...