You never know how that run is gonna be until you do it. You can feel great and set out and it just doesn’t seem to go well. But I never know until I look at my watch and see the stats. You can be battling the elements, your mind and finally your body.
Today was a good day - the sun shone, the wind was kind, my legs felt ok, breathing settled along with my mind - I felt like I was running 🏃♀️
So even a bad day sets you up for a good day 😅