W7R1👍

[Lillybeth30mins]

All done ✅. I was even brave enough to go a different route!😜

But of course it was in the obligatory icy rain!🙄 Better with the hat on tho 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

[Sadie-runs Graduate]

Good work, Liz, especially going out in icy rain - brrrrrr. Week 7 is where the fun begins, I think! Changing up your routes is always good, too. Keep up the good work.

Sadie-runs x

[ebcroquet]

Good timing for a new route - definitely feel like you have to mix it up now with these longer runs. Well done on a hideous day weather wise 🙌

[TedG Graduate]

Good job Liz 👏

Changing your route is always beneficial, gets boring otherwise 😊

Enjoy the rest of W7, you’re cracking it 🏃‍♀️🏃‍♀️🏃‍♀️

[Oldfloss Administrator Graduate]

Hats and Buffs... essential!!! Go you :)x

[notoutofbreath Graduate]

Yay! So glad the hat helped! I switched Week 7 as well, made world of difference. Frankly I'm needing another switch now, but bit limited by the geography unless I up my distance eek, or run vertically (ROFL, yeah the latter ain't gonna happen...)

[Lillybeth30mins Graduate in reply to notoutofbreath]

Be interesting to watch tho!😬 Yeah, the hat suggestion really helped, thanks. L x