Couch to 5k: Wk3 r1 tonight let’s see if I can... - Couch to 5K

Couch to 5K

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Couch to 5k

FERGIE7 profile image
4 Replies

Wk3 r1 tonight let’s see if I can do it

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FERGIE7 profile image
FERGIE7
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4 Replies
Irish-John profile image
Irish-JohnGraduate

Barring accident, injury or a Doc telling you not to - you will have a good run. It might be a "practice" one or a "success" one - we all have both at times :) - but, a run is a run is a run.

Just take it slow and enjoy :)

Wishing you many happy miles in your future ☺

TheRiddler8t2 profile image
TheRiddler8t2Graduate

You can do it. Have faith

SlowLoris profile image
SlowLoris

You can do it.

FERGIE7 profile image
FERGIE7

Wk3 R1 done time to recover b4 run 2

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