First 5k for a while : Graduated on New Year’s... - Couch to 5K

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First 5k for a while

warrenw65 profile image
warrenw65Graduate
3 Replies

Graduated on New Year’s Day and tried to run every other day since through Aussie flu and a severe ear infection, that’s left me with tinnitus, really struggled to do much more than 4K and did a fair few 3ks so today really pleased to have done 5k not very quick but it’s been a hurdle to get over and now it’s done instagram.com/p/Be3IzMYhklV/

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warrenw65 profile image
warrenw65
Graduate
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Lillybeth30mins profile image
Lillybeth30minsGraduate

Wow! Well done you for tonight’s run 👍 I’m off out in a minute for my first evening run (I always run in a morning) w6r2, I’m coming to get you!🏃‍♀️

warrenw65 profile image
warrenw65Graduate in reply to Lillybeth30mins

It’s pretty cold out there wrap up well

dory950 profile image
dory950Graduate

Well done fantastic time 😊 running all the times you have and distances with not feeling well some of the time and the winter weather it’s a great achievement in such a short space of time . You should be really proud and more 5ks to come 👍

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