Finished W3 tonight, looking forward to W4 and a higher amount of running v walking to keep the cold weather at bay! 👍😁
Week 3 done...bring on 4!: Finished W3 tonight... - Couch to 5K
Week 3 done...bring on 4!
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GoGo_JoJo
Graduate
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SeasidepandaGraduate
Me too! Start week 4 tomorrow...trying to decide if I’m brave enough to run along the sea front or stick to my usual quiet residential streets!! Think I might be a huffing, puffing mess initially!!
I would stick to your normal route myself, to make it easier to know what's coming. My usual route has 2 big hills and I know the first 5 min run is going to include the whole of the worst but at least I know where it should end too.
Sea front is completely flat! No roads to cross, it’s probably better really...I just feel inadequate as all the ‘proper’ runners sprint past me! Lol
Ah well! If it's only that, just remember... what anyone else thinks is their problem!! You just have fun!
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