Some advice for newbies : Should have posted... - Couch to 5K

Couch to 5K

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Some advice for newbies

Bazza1234 profile image
Bazza1234Graduate
11 Replies

Should have posted this in January for the New Year "resolutioners" :) - but I know that people start out doing C25K all year round - so some useful thoughts here

theconversation.com/taking-...

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Bazza1234 profile image
Bazza1234
Graduate
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11 Replies
runner56 profile image
runner56Graduate

I wasn't aware of that Bassa.

Interesting.

HeleneCorsa profile image
HeleneCorsaGraduate

This is very timely for me. Thank you, Bazza1234

CatMo13 profile image
CatMo13Graduate

Thanks for this, backed up by everything people say on here to take it slow !

DebJogsOn profile image
DebJogsOnGraduate

Interesting read

Realfoodieclub profile image
RealfoodieclubGraduate

Thanks Bazza1234 that is a great article.

Mollie29 profile image
Mollie29

Thank you for this .....perfect timing for me 😀

ebcroquet profile image
ebcroquet

That is fascinating - everyone should be made to read this as it explains so much about the process of starting running 🏃‍♀️ - you understand why sometimes you feel the way you do and also why slow and steady is such good advice 👌

Sadie-runs profile image
Sadie-runsGraduate

What a fascinating report, thanks for sharing, Bazza. Patience with your body is key for a reason, I see!

skysue16 profile image
skysue16Graduate

Thank you for posting - interesting stuff 😊

Lillybeth30mins profile image
Lillybeth30minsGraduate

Fascinating! X

Jaaved profile image
Jaaved

Thank you for timely advice!

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