Well starting as someone that enjoys exercise like spin circuits and team sports you’d think that this would be easy..... but I hate running for distance. Brings back bad memories of cross country at school in the lashing rain with kids far faster than me. However I’ve set myself the challenge and challengers shouldn’t be easy.... so hear I am at the end of week two and I think I might have found my pace for the first time. However stepping up to 3 mins will be the test!!!
Week 2 DONE!!: Well starting as someone that... - Couch to 5K
Week 2 DONE!!
2 Replies
•
misswobbleGraduate
You’ll be fine if you go steady. No hurry at all. You only need to do the job. This is not against the clock
Have fun 😃
Elfe5Graduate
That's great to have found "happy sustainable pace" - I understand, from the more experienced runners, that it is an essential skill. 😃
Not what you're looking for?
You may also like...
Week 8 Run 2 done
It wasn’t as easy as I expected after my tech mishap on Sunday when I ran for 36 mins by mistake as...
Week 4 Run 2 done...
Well I've just finished the 2nd run of week 4.
Warmed up well, did some stretching before my run...
Week 2. Run 3 Done!
...Just finished week 2 and I found it mega hard, Sore legs and breathing heavy. Really not looking...
The Longest Week but Wk6 done
This really has been a long week, 8 or 9 days to complete week 6, but I completed it this morning....
Week 2 done
Well, second week done on my second go at this. Dodgy knee improving. Doing knee exercise...
Week 2 done 👊
Week 2 done!
Week 2 done ✅ 
Week 7, Run 2
Week 2 run 2 done
