Gait Analysis (2): After my gait analysed and... - Couch to 5K

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Gait Analysis (2)

Scouser67 profile image
Scouser67Graduate
13 Replies

After my gait analysed and new trainers he is my latest update.

I have noticed that when my feet hit the track running that it feels are lot softer and cushioned. My feet feel and ankles feel supported a lot more.

I can now safely my runners have been christened.

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Scouser67 profile image
Scouser67
Graduate
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13 Replies
damienair profile image
damienairGraduate

Great. Well done. Enjoy your future runs in your new shoes. Nice colours too.

Scouser67 profile image
Scouser67Graduate in reply todamienair

I’m happy with them 😀

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you :)

Scouser67 profile image
Scouser67Graduate in reply toOldfloss

Thanks Oldfloss. Taking it a run at time and at a slow place that is comfortable for me.

Oldfloss profile image
OldflossAdministratorGraduate in reply toScouser67

My favourite speed... slow and steady:)

misswobble profile image
misswobbleGraduate

Yay, well done It’s fun int it. Lovely shoes 😁👍🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Scouser67 profile image
Scouser67Graduate in reply tomisswobble

I’m loving it. I love the fresh air and feeling it in on my cheeks as I run. I put music on now I am running a bit longer

misswobble profile image
misswobbleGraduate

Just go very steady. Slow running builds legs 🏃‍♀️👍

Scouser67 profile image
Scouser67Graduate in reply tomisswobble

I go at a slow, steady pace so as not to burnout too soon.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great foundation for your future runs!

Happy running in them😊x

Scouser67 profile image
Scouser67Graduate in reply toBluebirdrunner

Thank you Jan 🙂

HeleneCorsa profile image
HeleneCorsaGraduate

Fab shoes, and great progress by the sound of things! I know that finding the right shoes us a very individual matter so no brand can be considered "the best", but I love my Asics running shoes and I know many others are satisfied too. They seem very reliable and great quality.

Ooh, loveLy

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