Gait Analysis (2): After my gait analysed and... - Couch to 5K

Couch to 5K

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Gait Analysis (2)

Scouser67 profile image
Scouser67Graduate
13 Replies

After my gait analysed and new trainers he is my latest update.

I have noticed that when my feet hit the track running that it feels are lot softer and cushioned. My feet feel and ankles feel supported a lot more.

I can now safely my runners have been christened.

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Scouser67 profile image
Scouser67
Graduate
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13 Replies
damienair profile image
damienairGraduate

Great. Well done. Enjoy your future runs in your new shoes. Nice colours too.

Scouser67 profile image
Scouser67Graduate in reply to damienair

I’m happy with them 😀

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you :)

Scouser67 profile image
Scouser67Graduate in reply to Oldfloss

Thanks Oldfloss. Taking it a run at time and at a slow place that is comfortable for me.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Scouser67

My favourite speed... slow and steady:)

misswobble profile image
misswobbleGraduate

Yay, well done It’s fun int it. Lovely shoes 😁👍🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Scouser67 profile image
Scouser67Graduate in reply to misswobble

I’m loving it. I love the fresh air and feeling it in on my cheeks as I run. I put music on now I am running a bit longer

misswobble profile image
misswobbleGraduate

Just go very steady. Slow running builds legs 🏃‍♀️👍

Scouser67 profile image
Scouser67Graduate in reply to misswobble

I go at a slow, steady pace so as not to burnout too soon.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great foundation for your future runs!

Happy running in them😊x

Scouser67 profile image
Scouser67Graduate in reply to Bluebirdrunner

Thank you Jan 🙂

HeleneCorsa profile image
HeleneCorsaGraduate

Fab shoes, and great progress by the sound of things! I know that finding the right shoes us a very individual matter so no brand can be considered "the best", but I love my Asics running shoes and I know many others are satisfied too. They seem very reliable and great quality.

Ooh, loveLy

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