Injured

[Burnhambeach]

I am ok and will live to run again

[Irishprincess Graduate]

Oh no! What happened?

[Burnhambeach in reply to Irishprincess]

Tried to jump over a sea river on the beach but the rock I stepped on moved so I was flat in the water and mud. Hit my knee on the rock. I’m ok 🙂

[Irishprincess Graduate in reply to Burnhambeach]

Ouchy. Hope it feels better soon

[Seasidepanda Graduate]

Oh dear! Feel better soon...

I fell over my scooting 5 year old yesterday, and my first thought as I lie splattered in the pavement, was “oh no, what if I can’t run now?!” (Fortunately I can- just pulled muscles in my chest!)

[SlowLoris]

If injured I always turn to RICE'n'peas (and a bit of jerk chicken).