Hello all lovely C25K forum.
I come to you a little worse for wear.
It's been a difficult few months. I went out for my long run yesterday and about 2km, I found myself unable to go on, feeling nauseous and just all kinds of out of sorts. I phone my partner to come and get me, and as soon as I saw the car, I burst into tears and sobbed like a baby on the way home and for a good hour after we got to the house.
I felt like such a failure.
I'm so stressed lately, running was the only thing I could think of where I would have some kind of control to make things better. And I couldn't even do that.
Hope you are all having a better time than me!
Hoping to get back on my trusty treadmill tomorrow.