I graduated on Christmas Eve and then had a couple of very lazy weeks. Since then I’ve been building my stamina and trying to increase my running time. This morning I ran 5k, it took me 38 minutes which I realise isn’t going to break any records but I feel so chuffed! I need to consolidate and then, very gradually, try to speed up. My ambition is to be able to cover 5k in 30 minutes but for now, I’m just happy to have achieved this milestone. Not bad for an old bird who hates exercise.